What to eat to treat strep throat
Pharyngitis is a common upper respiratory tract disease, mainly characterized by throat pain, dryness, itching or burning sensation. In addition to drug treatment, dietary conditioning is also an important way to relieve symptoms. The following is a compilation of the hot topics and structured data about "What to eat to treat strep throat" that has been hotly discussed across the Internet in the past 10 days.
1. Recommended foods for patients with strep throat
| food category | Recommended food | effect |
|---|---|---|
| Throat soothing food | Honey, pear, white fungus, loquat | Relieve dry throat and moisturize mucous membranes |
| anti-inflammatory foods | Green tea, ginger, garlic, lemon | Inhibit bacterial growth and reduce inflammation |
| Foods rich in vitamin C | Oranges, kiwis, tomatoes | Enhance immunity and promote repair |
| Liquid or soft food | Porridge, soup, steamed eggs | Reduce irritation when swallowing |
2. Foods that patients with strep throat should avoid
| food category | specific food | reason |
|---|---|---|
| spicy food | Chili pepper, mustard, Sichuan peppercorns | Aggravate throat mucosa irritation |
| Fried food | Fried chicken, French fries, fried dough sticks | Increase burden on throat |
| Too cold or too hot food | Ice drinks, hot soup | Irritation of throat mucosa |
| alcohol and coffee | Wine, coffee, strong tea | Causes dry throat |
3. The dietary treatment plan for strep throat that is hotly discussed on the Internet
In the past 10 days, the following dietary therapy options have been widely discussed on social platforms and health forums:
| Diet plan | Preparation method | Recommendation index |
|---|---|---|
| honey lemonade | Warm water + honey + lemon juice, 2-3 times a day | ★★★★★ |
| Stewed Sydney Pear with Rock Sugar | Core the pear, add rock sugar, and steam for 20 minutes | ★★★★☆ |
| Honeysuckle tea | Honeysuckle + chrysanthemum + honey, brew and drink | ★★★★☆ |
| ginger tea | Boil ginger slices in water and add brown sugar to taste | ★★★☆☆ |
4. Daily care suggestions for strep throat
In addition to dietary adjustments, patients with pharyngitis should also pay attention to the following daily care:
1.drink more water: Keep throat moist and reduce discomfort.
2.Avoid excessive use of your voice: Reduce talking or singing to avoid aggravating symptoms.
3.Maintain air humidity: Use a humidifier to avoid dry conditions.
4.quit smoking: Tobacco smoke can irritate the throat mucosa and delay recovery.
5. Summary
The treatment of strep throat requires a combination of medication and dietary modification. Symptoms can be effectively relieved by choosing soothing and anti-inflammatory foods and avoiding irritating foods. At the same time, daily care cannot be ignored. If symptoms persist or worsen, it is recommended to seek medical treatment promptly.
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