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How to make pork belly soup

2025-10-24 14:54:38 gourmet food

How to make pork belly soup

In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on healthy eating, health recipes and home-cooked dishes. Among them, pork belly soup, as a traditional soup that is both nutritious and delicious, has received widespread attention. This article will give you a detailed introduction to the preparation method of pork belly soup based on recent hot topics, and attach relevant data.

1. Nutritional value of pork belly soup

How to make pork belly soup

Pork belly soup is not only delicious, but also has rich nutritional value. The following are the main nutrients of pork belly:

Nutritional informationContent (per 100g)
protein15.2 grams
Fat3.7 grams
carbohydrate0.7g
calcium22 mg
iron1.4 mg

2. How to make pork belly soup

1.Prepare materials

Here is a list of ingredients needed to make pork belly soup:

Material nameDosage
fresh pork belly1 piece (about 500 grams)
ginger20g
white peppercorns10 grams
wolfberry15 grams
clear water2000ml

2.Processing Pork Belly

Wash the pork belly repeatedly with salt and flour to remove mucus and odor, then rinse with clean water. Blanch the prepared pork belly in boiling water for 3 minutes, remove and cut into strips for later use.

3.stew process

Add water to the casserole, add pork belly, crushed ginger and peppercorns. Bring to a boil over high heat, then turn to low heat and simmer for 1.5 hours. Finally, add the wolfberry and simmer for 10 minutes, then add salt to taste.

3. Variations on recently popular pork belly soup

According to Internet search data in the past 10 days, the following three variations of pork belly soup have received the most attention:

Practice namefeatureSearch volume increase
Sauerkraut and pork belly soupAdd sauerkraut for flavor+45%
Herbal pork belly soupAdd medicinal materials such as yam and lotus seeds+38%
Coconut Pork Belly SoupUse coconut milk instead of some water+52%

4. Cooking Tips

1. Pork belly must be washed repeatedly, otherwise it will affect the taste of the soup.

2. When stewing, the heat should be controlled well. Keep the heat low and simmer to make the soup clear.

3. You can add radish, corn and other side dishes according to your personal taste.

4. Pork belly soup is best eaten while hot and can be stored for 2-3 days after being refrigerated.

5. Suitable people for pork belly soup

Pork belly soup is especially suitable for the following people:

1. People with weak spleen and stomach

2. Women taking care of themselves after childbirth

3. Fitness people who need to supplement protein

4. People who need to warm up in winter

Through the above detailed production methods and data analysis, I believe you have mastered the essentials of making pork belly soup. Not only is this soup delicious, but it's also versatile and worth trying to make at home.

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