How to cook non-stick pan: Popular topics and practical tips on the entire network in the past 10 days
Among the popular topics on the Internet in the past 10 days, kitchen skills, especially "how to cook dishes without sticking the pan", have become the focus of many netizens' attention. This article combines hot contents across the network, from cooking utensil selection, heat control to cleaning and maintenance, to create a systematic solution for you.
1. Statistics of popular kitchen topics on the Internet in the past 10 days
| Ranking | Hot Topics | Discussion volume (10,000) | Main Platforms |
|---|---|---|---|
| 1 | Non-stick pan shopping guide | 32.5 | TikTok/Xiaohongshu |
| 2 | Iron pot opening tutorial | 28.7 | B station/Zhihu |
| 3 | Cooking method for cold pot cold oil | 19.3 | Weibo/Quick Shou |
| 4 | Kitchen artifact review | 15.6 | Taobao Live |
2. Five core tips for cooking non-stick pan
1. Cookware selection:According to the evaluation data of the entire network, cast iron pots and stainless steel pots have the best anti-stick performance, but they need to be properly opened and maintained. The popular honeycomb pattern non-stick pan has become a new favorite due to its strong durability.
2. Temperature control:Data shows that 72% of the problems with sticking the pot are due to improper temperature. It is recommended to use the "hot pan and cool oil" method: heat the empty pan until the water droplets are rolling (about 180℃), and then pour in cooking oil.
3. Oil selection:
| Oils | Smoke point | Suitable for cooking |
|---|---|---|
| Peanut oil | 230℃ | High temperature stir-fry |
| olive oil | 190℃ | Low temperature frying |
| Coconut oil | 177℃ | Substitute butter |
4. Ingredient treatment:Recent popular videos show that moisture on the surface of the ingredients is the main cause of sticking to the pot. It is recommended to dry the fish and then shoot the starch, and fry the tofu after freezing. The amount of discussion on these methods increased by 45% year-on-year.
5. Cleaning and Maintenance:The "three no principles" hotly discussed on the Internet: no sudden cooling, no steel wool, and no residue left. The search volume of cast iron pot maintenance topic has reached 120,000 times in the past 7 days.
3. Anti-stick operation guide for different pots
| Cookware Type | Warm-up time | Oil quantity reference | Suitable for stove |
|---|---|---|---|
| Cast iron pot | 3-5 minutes | 1 tablespoon | Open flame/induction stove |
| non-stick pan | 1-2 minutes | 1 teaspoon | All stoves |
| Stainless steel pot | 2-3 minutes | 2 tablespoons | The best open flame |
4. Recently, popular anti-stick tips on the Internet
1.Ginger slices moisten the pot method:Tips for Douyin to play more than 8 million views: wipe the hot pot with ginger cut surface and then pour oil to form a natural protective layer.
2.Salt grain testing method:The hotly discussed temperature measurement method on Weibo, the ability to beat salt particles means the temperature is appropriate, and the reading volume of this topic tag reaches 56 million.
3.Oil film conservation method:Xiaohongshu has a collection of 120,000+ yuan. After cooking, apply grease to the pot to form an oxidative protective layer.
5. Experts recommend and user test data
| method | Success rate | Operation difficulty | Recommended index |
|---|---|---|---|
| Traditional hot pan cools oil | 89% | ★★★ | 4.8 |
| New non-stick spray | 76% | ★ | 3.9 |
| Physical anti-stick pad | 68% | ★★ | 3.5 |
Based on the network data over the past 10 days, it can be seen that mastering scientific pot maintenance methods and cooking skills can effectively solve the problem of sticking the pot. It is recommended to choose a suitable solution based on your own kitchen conditions and continue to pay attention to the latest kitchen technology trends.
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