How to make delicious louvered meat
In the past 10 days, among the hot topics about food on the Internet, the method of making home-cooked dishes has attracted much attention, especially the classic home-cooked dish of louvered pork. With its delicious taste and rich nutrition, louver-wrapped meat has become a frequent guest on many family tables. This article will introduce in detail how to make louvered pork belly, and attach relevant data to help you make delicious louvered pork buns easily.
1. Basic materials for louver-wrapped meat
To make louvered meat, you need to prepare the following materials:
| Material name | Dosage | Remarks |
|---|---|---|
| Baiye (bean curd skin) | 10 pictures | Choose thin and flexible tofu skin |
| minced pork | 300g | The ideal fat-to-thin ratio is 3:7 |
| Shiitake mushrooms | 50g | Dried mushrooms need to be soaked in advance |
| chopped green onion | Appropriate amount | increase aroma |
| minced ginger | Appropriate amount | Remove fishy smell and improve freshness |
| light soy sauce | 2 scoops | seasoning |
| cooking wine | 1 spoon | Remove the fishy smell |
| salt | Appropriate amount | Adjust to personal taste |
| sugar | 1 tsp | Freshen up |
| sesame oil | 1 spoon | increase fragrance |
2. Steps for making louvered meat
1.Prepare fillings: Put the minced pork, shiitake mushrooms, chopped green onion and minced ginger into a large bowl, add light soy sauce, cooking wine, salt, sugar and sesame oil, stir evenly and marinate for 15 minutes.
2.Treatment of louvers: Soak the louvers in warm water for 5 minutes to soften them, then cut them into rectangles of appropriate size (about 10cm × 15cm).
3.Wrapped louver bag: Take a louver, put an appropriate amount of filling, fold both sides of the louver inward, and then roll it up from bottom to form a small roll. Wrap all louver bags in the same way.
4.Steam: Put the wrapped louver buns into a steamer, steam for 15-20 minutes after the water boils.
5.Thicken (optional): After steaming, pour the steamed soup into the pot, add a little water starch to thicken it, and pour it on the louvered buns to increase the gloss and taste.
3. Tips for wrapping meat in louver
1.Choice of louvers: Choose thin and tough tofu skin so it won’t break easily when wrapped.
2.seasoning of fillings: The seasoning of the fillings can be adjusted according to personal taste. If you like fresh taste, you can add a little dried shrimps or scallops.
3.Steaming time: The steaming time should not be too long, otherwise the louvers will become too soft and affect the taste.
4.Save method: The prepared louver buns can be kept in the refrigerator for 2-3 days and can be steamed and reheated before eating.
4. Nutritional data of louver-wrapped meat
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 150 kcal |
| protein | 12 grams |
| fat | 8 grams |
| carbohydrates | 5 grams |
| Cellulose | 2 grams |
5. Frequently Asked Questions about Shredded Pork
1.Can other fillings be used for louvered pork?Yes, in addition to pork filling, you can also use chicken, beef or vegetarian fillings such as tofu, vegetables, etc.
2.Can the louvered pork be fried and eaten?Yes, the steamed louver buns can be fried in a little oil until the surface is golden brown to increase the crispy texture.
3.Is louver-wrapped pork suitable for eating during weight loss?Shredded meat has moderate calories and high protein content. Moderate consumption is helpful for weight loss.
With the above steps and tips, I believe you will be able to make delicious louver-wrapped pork. Not only is this dish delicious, it's also nutritious and suitable for the whole family to enjoy. Come and try it!
check the details
check the details
en
