How to make delicious fried octopus
In the past 10 days, the popularity of seafood cooking has continued to rise across the Internet, especially the method of preparing octopus has become a hot topic. Both food bloggers and housewives are exploring how to make octopus more delicious. This article will combine recent popular discussions and structured data to provide you with a detailed analysis of the techniques for making stir-fried octopus.
1. Analysis of hot topics
According to the statistics of the entire network in the past 10 days, the following are the hot topics about octopus cooking:
| Ranking | topic | heat index |
|---|---|---|
| 1 | The secret to stir-fried octopus | 9.8 |
| 2 | How to make octopus more tender | 9.5 |
| 3 | How to remove the fishy smell from octopus | 9.2 |
| 4 | Ingredients for stir-fried octopus | 8.9 |
| 5 | Nutritional value of octopus | 8.7 |
2. Preparation steps of stir-fried octopus
The following are the steps for making stir-fried octopus summarized based on popular discussions across the Internet:
| step | operate | Things to note |
|---|---|---|
| 1 | Prepare ingredients | Choose fresh octopus, about 500 grams |
| 2 | Clean the octopus | Scrub with salt and flour to remove mucus |
| 3 | blanch water | Blanch in boiling water for 30 seconds and drain into ice water |
| 4 | Cut into pieces | Cut the octopus into bite-sized pieces |
| 5 | Prepare ingredients | Minced garlic, sliced ginger, chili, chopped green onion, etc. |
| 6 | stir-fry | Fry quickly over high heat, control the time within 2 minutes |
| 7 | seasoning | Light soy sauce, cooking wine, sugar and salt to taste |
| 8 | Take out of the pot | Sprinkle with chopped green onions and serve |
3. Analysis of key skills
1.Blanching time control: Blanching the octopus for too long will cause it to become hard. 30 seconds is the optimal time, and then immediately blanch it in ice water to keep it crispy and tender.
2.Control the heat: When stir-frying, the flames should be kept high throughout, so as to lock in the moisture of the octopus and maintain its freshness and tenderness.
3.Techniques for removing fishy smell: In addition to scrubbing with salt and flour, adding a little cooking wine and white vinegar and marinating for 10 minutes can effectively remove the fishy smell.
4.Ingredients: According to the popular recipes on the Internet, the following are the recommended ingredient ratios:
| Ingredients | Dosage | effect |
|---|---|---|
| minced garlic | 2 tablespoons | Titian |
| ginger slices | 5 pieces | Remove the fishy smell |
| chili | Appropriate amount | Enhance flavor |
| chopped green onion | 1 handful | embellishment |
| light soy sauce | 1 tablespoon | seasoning |
4. Nutrition Tips
Octopus is rich in high-quality protein, taurine, various minerals and vitamins. Each 100 grams of octopus contains approximately:
| Nutrients | content | Daily demand ratio |
|---|---|---|
| protein | 15g | 30% |
| Fat | 1g | 2% |
| Taurine | 500mg | - |
| zinc | 1.5mg | 15% |
| selenium | 35μg | 50% |
5. Hot discussions among netizens
In recent discussions about stir-fried octopus, the following points have received the most attention:
1. "Refrigerating it immediately after blanching is the key to keeping it crispy and tender" - Food Blogger@seafoodguru
2. "It is recommended to use an iron pot for stir-frying. The pot is full of steam and tastes better." - Netizen @老李 who loves cooking
3. "Adding a little bean paste can make the taste richer" - Chef @Master王
4. "The eyes and internal organs of octopus must be cleaned" - Nutritionist@Healthy Eating
Summary: The key to delicious stir-fried octopus lies in fresh ingredients, proper handling, and precise heat. By following the steps and tips in this article, you can make delicious restaurant-quality octopus at home. You might as well take advantage of the octopus cooking craze and try cooking it yourself!
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