What is the function of Schisandra chinensis in herbal medicine
In recent years, with the improvement of health awareness, the health care effects of traditional Chinese medicinal materials have attracted much attention. As one of the traditional Chinese herbal medicines, Schisandra chinensis has become a hot topic for its unique effects. This article will discuss the role and application of Schisandra chinensis based on the hot contents of the entire network for the past 10 days.
1. Basic introduction to Schisandra chinensis
Schisandra chinensis is a perennial vine plant whose fruit is widely used in traditional Chinese medicine clinical practice. Because its fruit has five flavors: sour, sweet, bitter, spicy and salty, it is named "Schisandra chinensis". Schisandra chinensis is mainly distributed in Northeast China, North China and other places, and is also known as "Northern Schisandra chinensis".
2. The main functions of Schisandra chinensis
According to recent research and clinical practice, the role of Schisandra chinensis is mainly concentrated in the following aspects:
| Function category | Specific effects | Scientific basis |
|---|---|---|
| Antioxidant | Scavenge free radicals and delay aging | Studies show that lignan compounds in Schisandra have strong antioxidant activity |
| Liver protection | Promote liver cell regeneration and reduce liver damage | Clinical trials show that Schisandra chinensis has an effect on alcoholic liver and fatty liver |
| Enhance immunity | Improve the body's immunity | Animal experiments confirm that Schisandra polysaccharide can enhance immune cell activity |
| Anti-fatigue | Improves endurance in sports and relieves fatigue | Athletes feel significantly less fatigue after taking Schisandra chinensis extract |
| Improve sleep | Regulate the nervous system and improve sleep quality | User feedback shows that sleep quality has improved after taking it for one month |
How to apply Schisandra chinensis
Schisandra chinensis can be applied to daily life in a variety of ways:
| Application form | How to use | Things to note |
|---|---|---|
| Fried soup | Take 3-9 grams of water and take | It is not suitable for long-term decoction, it is recommended to brew it in boiling water |
| Soak wine | 50g Schisandra chinensis soaked in 500ml of white wine | Soak for 1 month and drink it, no more than 50ml per day |
| Tea drink | Brew with wolfberry, chrysanthemum, etc. | Use caution if you have too much stomach acid |
| Dietary supplements | Add porridge and soup to eat | Do not use too much |
| Extract | Take standardized extracts | Follow the doctor's instructions |
4. Things to note when using Schisandra chinensis
Although Schisandra chinensis has many health benefits, the following things should be noted when using it:
1. Pregnant and breastfeeding women should use it under the guidance of a doctor
2. Use it with caution in patients with hypertension, which may affect blood pressure
3. Some people may experience stomach discomfort, and they should reduce the dose or stop using it.
4. It is not suitable to be used at the same time as certain antihypertensive drugs and antidepressants.
5. It is recommended to take it for no more than 3 months, and use it at any time.
5. New progress in Schisandra chinensis research
According to the latest research data, Schisandra chinensis has shown new application potential in the following fields:
| Research direction | Latest discovery | Research Institutions |
|---|---|---|
| Anti-tumor | Schisandraein has an inhibitory effect on certain cancer cells | Chinese Academy of Medical Sciences |
| Neurological protection | May improve Alzheimer's symptoms | Department of Medicine, Peking University |
| Antidiabetics | Remarkable effect of regulating blood sugar | Shanghai University of Traditional Chinese Medicine |
| Radiation resistance | Reduce radiation damage | Academy of Military Medical Sciences |
6. Consumer purchasing guide
When purchasing Schisandra chinensis, consumers should pay attention to the following points:
1. Choose formal channels to purchase, and give priority to products with quality inspection reports
2. High-quality Schisandra chinensis should be purple-red, with full fruit particles and free of impurities
3. It smells special and tastes all five flavors
4. Pay attention to the production date and shelf life, and the general shelf life shall not exceed 2 years.
5. Distinguish between northern Schisandra and southern Schisandra, the former has better quality
Conclusion
As a traditional Chinese medicinal material, Schisandra chinensis continues to show new value in modern research. Rational use of Schisandra chinensis can bring many health benefits. However, it should be emphasized that any Chinese herbal medicine should vary from person to person. It is recommended to consult a professional physician before use to ensure that its health care role is safe and effective.
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